Redlight Quit Smoking logo

Give yourself time

Available now for iPhone

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Available soon for Android

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A softer way to quit smoking

Redlight Quit Smoking is a new way to quit smoking smoothly. Whether you wish to quit or just reduce smoking our app is perfect for you. After a quick setup, our software will help you pace and reduce the amount of cigarette you smoke and eventually quit.
Redlight screens
Redlight Green screen

Simple to use

Every time you smoke a cigarette,
tap the button on the green panel.

No need to think

When the panel turn red, you cannot smoke until it switches back to green.

Tap the BREATHE button to access a mindful breathing stress relief exercise.

Redlight Red screen

Party time

Tap the party button to start a grace period with three extra cigarettes allowed for a limited time. You have one party time per week allowed.
Redlight party time screen
Redlight setup

Easy to setup

Answer 4 simple questions and you are ready to go. Redlight Quit Smoking will automatically prepare your schedule for optimal chance of success.

Coherent Breathing

We have designed a stress relief breathing exercise to help you manage nicotine withdraw anxiety. This is totally optional but if you need it just select a session time and a breathing pace.
Redlight Breath screens

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